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What's on this week: 19th – 25th August

Home Forums Training What's on this week: 19th – 25th August

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    Killian Nolan
    Participant

    Monday 19th August
    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Mark Waters

    Tuesday 20th August
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate/Advanced – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria & Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 21st August
    7.00pm Cycle – Southside spin for some hillwork – meet at the Yellow House pub, Rathfarnham at 7pm. Coach – Ian Cassidy

    Thursday 22nd August
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Maria/Gary. Irishtown Stadium, meeting point is on the track.

    Friday 23rd August
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 24th August
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD

    Sunday 25th August
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Mark Waters

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