What's on this week 19th – 25th Jan

[stevenmoody]

Monday 19th Jan
New to Tri meeting 19:45 – 20:45 Westwood Clontarf  Paul/Niamh
Piranha swim session [Improver/Intermediate] 21:15 – 22:15 Westwood Clontarf **later start time & extra lane added**

Tuesday 20th Jan
Piranha swim session [All levels] 7-8am WW Clontarf.
UCD run session with Maria McCambridge @7pm

Thursday 22nd Jan
Piranha swim session [Intermediate/Advanced] 07:00 – 08:00 Westwood Clontarf
Turbo Thursday – Star of the Sea – 20:15 – 21:30 [Post on a separate thread if you plan on attending]

Friday 23rd Jan
Piranha swim session [All levels] 7-8am WW Clontarf.
Piranha swim session [Intermediate/Advanced] 07:00 – 08:00 UCD – for pre-registered members only

Saturday 24th Jan
Piranha swim session [All levels] 08:15 – 09:15 WW Clontarf.
9:40 meet at WW reception for run session with Maria McCambridge

Sun 25th Jan
Sunday cycle – keep an eye out on the website for details.

• This topic was modified 9 years, 3 months ago by stevenmoody.

[Willo]

I’ll be doing a long run in UCD Thursday evening @ 6:45pm @ c. 5 min km pace if anyone wants to join.

I’ll be running around the trails (c. 6km loop) with a head torch. I’ll be doing 3 loops starting from the gym.

[Tomas]

Hi

Is the meet up for the run session in UCD on Tuesday at the running track?

What normally happens during the session?

Regards

Tomás

[AnthonyM]

Hi Tomas,

UCD run session on Tuesday meets outside the sports center just before 19:00 (or just inside the door if it’s really cold/wet). There’s free parking at the back of the sports center if you come in the UCD sports center gate on Clonskeagh rd.

Enjoy,

A

[clobyrne]

Is there a training plan for week 3 with details of turbo session?

Thanks

[Willo]

I’m actually switching my Thursday long run to Wednesday. Same time, same place if anyone wants to join

[Stephen Cawley]

I Willie, are you new to tri?

[Author]

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