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WHAT’S ON THIS WEEK – 19TH OCTOBER TO 25TH OCTOBER

Home Forums Training WHAT’S ON THIS WEEK – 19TH OCTOBER TO 25TH OCTOBER

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    AdamGoslin
    Spectator

    Hi all – Please see below training options for the week ahead.
    It is important that you read this document on return to training protocols before attending any club session – the document has been updated to account for some new changes. Please review. link —> here

    Monday 19th October
    Swim at UCD. Coached by Anthony Mulholland. Swim time: 7.30am – 8.30am
    Participants must be preregistered online

    Swim at Portmarnock. Coached by Mark Waters. Swim time: 7pm – 8pm
    Participants must be preregistered online

    Pilates with Diane – 7pm on Zoom.
    Zoom meeting ID: 244 690 9809
    Zoom Password: turbo

    Tuesday 20th October
    7.00pm Run Session at UCD with Maria / Gary . Participants must be preregistered online. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre.
    7.00pm Run Session at Clontarf Promenade . Participants must be preregistered online. This is a MEMBER-LED session to do the session set out by Maria.

    Wednesday 21st October
    7pm – Zoom turbo session led by cycling coach, Ian Cassidy. Zwift meet-up available too. Please add Ian Cassidy on Zwift to be added to the meet-up. Zoom details below.
    Zoom meeting ID: 244 690 9809
    Zoom Password: turbo

    Swim at UCD. Coached by Anthony Mulholland. Swim time: 7pm – 8pm
    This session is intended for new members and beginner swimmers ONLY
    Participants must be preregistered online

    Thursday 22nd October
    8.00pm Run Session, all levels. Coach –Gary. Irishtown Stadium, meeting point is on the track. Participants must enter the track from the side entrance and must be preregistered online.

    Friday 23rd October
    Swim at UCD. Coached by Jack. Swim time: 7am – 8am
    Participants must be preregistered online

    Saturday 24th October:
    Swim at Portmarnock. Coached by Ewa. Swim time: 10am – 11am
    Participants must be preregistered online

    Sunday 25th October:
    8.30am – Club spins – meet at Westwood, Clontarf – further details to follow closer to the weekend. Participants must be preregistered online

    Swim at Portmarnock. Coached by Mark Waters. Swim time: 6pm – 7pm
    Participants must be preregistered online

    Thanks,
    Adele & Adam
    Your Training Coordinators

    • This topic was modified 1 month, 1 week ago by AdamGoslin.
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