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What’s on this week: 20th – 26th January

Home Forums Training What’s on this week: 20th – 26th January

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    Killian Nolan
    Participant

    Monday 20th January
    8.15pm Turbo session with bike coach Ian Cassidy. St Anthonys Hall, Clontarf (parking access through laneway off St Lawrence’s Rd)
    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Mark Waters

    Tuesday 21st January
    6.30-8am Swim Session – CSS Time Trial – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria & Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station. Post up on WhatsApp groups to see who else is going.

    Wednesday 22nd January
    No formal club sessions – Andy Kenny spinning block has started

    Thursday 23rd January
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Maria/Gary. Irishtown Stadium, meeting point is on the track.

    Friday 24th January
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 25th January
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD

    Sunday 26th January
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Mark Waters

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