What's on this week 20th – 26th July

[stevenmoody]

Monday 20th July
New to Tri meeting 20:15 – 21:00 Westwood Clontarf
Piranha swim session [Improver/Intermediate] 21:15 – 22:15 Westwood Clontarf

Tuesday 21st July
Piranha swim session [Intermediate/advanced only] 07:00 – 08:00 WW Clontarf.
UCD run session with Maria McCambridge @7pm

Weds 22nd July
Rest day

Thursday 23rd July
Piranha swim session
[Beginner] 07:00 – 08:00 Westwood Clontarf
[Intermediate] 06:30 – 08:00 Westwood Clontarf
[Advanced] 06:30 – 08:00 Westwood Clontarf
Bike road session gathering WW @7pm and 7:25pm from Marine Hotel for Howth hill repeats

Friday 24th July
Piranha swim session [All levels] 7-8am WW Clontarf.
Piranha swim session [Intermediate/Advanced] 07:00 – 08:00 UCD – for pre-registered members only

Saturday 25th July
Piranha swim session [All levels] 08:15 – 09:15 WW Clontarf.
9:40 meet at WW reception for run session with Maria McCambridge

Sun 26th July
Long club spin – leaving WW @8am and @8:30 Yellow House [check site for confirmation as we are in race season ya hear!]

Save the Date: August 22nd-23rd
Piranha’s triathlon weekend – keep this weekend free to help out set up and run the best triathlon of the year – Dublin City Triathlon!

[maria]

This week we are heading over to the lovely Hills of Foster’s Ave.
I will be at the UCD Sports Centre Zebra Crossing at 7pm to bring over gear/water bottles/valuables etc….
Jog over to the Nova UCD gate then, or if going straight meet at 7.10 over there with your jog warm up done.
Session is 2km loop at 10km pace
8 by 400m Hills
2km loop at 10km pace

[Author]

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