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WHAT'S ON THIS WEEK: 21st – 27th October

Home Forums Training WHAT'S ON THIS WEEK: 21st – 27th October

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    Killian Nolan
    Participant

    Monday 21st October
    8.15pm Turbo session with bike coach Ian Cassidy. St Anthonys Hall, Clontarf (parking access through laneway off St Lawrence’s Rd)
    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Mark Waters

    Tuesday 22nd October
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate/Advanced – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria & Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 23rd October
    No formal club sessions

    Thursday 24th October
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Maria/Gary. Irishtown Stadium, meeting point is on the track.

    Friday 25th October
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 26th October
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD

    Sunday 27th October
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Mark Waters

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