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What's on this week 23rd – 29th Sept

Home Forums Training What's on this week 23rd – 29th Sept

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    Killian Nolan
    Participant

    Monday 23rd September
    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Mark Waters

    Tuesday 24th September
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate/Advanced – Westwood. Coach – Mark Waters

    7.00pm Run Session at UCD. Coach – Maria & Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 25th September
    Cycling on a break until next month.

    Thursday 26th September
    7-8am Swim Session – All Levels – Westwood. Coach – Mark Waters.

    8.00pm Run Session, all levels. Coach – Maria/Gary. Irishtown Stadium, meeting point is on the track.

    Friday 27th September
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 28th September
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD

    Sunday 29th September
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Mark Waters

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