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What’s on this week: 24th Feb – 1 March

Home Forums Training What’s on this week: 24th Feb – 1 March

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    Killian Nolan
    Participant

    Monday 24th February
    8.15pm Turbo session with bike coach Ian Cassidy. St Anthonys Hall, Clontarf (parking access through laneway off St Lawrence’s Rd)
    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Mark Waters

    Tuesday 25th February
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate/Advanced – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria & Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station. Post up on WhatsApp groups to see who else is going.

    Wednesday 26th February
    No formal club sessions – Andy Kenny spinning block has started

    Thursday 27th February
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Maria & Gary. Irishtown Stadium, meeting point is on the track.

    Friday 28th February
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 29th February
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD
    10:30 – 12:30 – New to Tri Talk – Body Med Gym (beside The Food Room in Clontarf) 5 The Seapoint Building, 44-45 Clontarf Rd, Dublin 3
    Sunday 1st March
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Mark Waters

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