If any of you have any energy left to train after dct! –
Monday
Rest day 😀
Tuesday
Swim 7-8am NAC, blanchardstown. All Levels.
Run 7pm UCD with Maria McCambridge. Meeting point at UCD sports centre. Session outline: viewtopic.php?f=10&t=2586
Wednesday
6:45pm Bike intervals/ brick session @DCU – More details: viewtopic.php?f=10&t=2490
Open water swim sesssion – Uncoached/ Members Southside Sea Swim Meetup – This will depend on the latest on the jellyfish situation.
Thursday
7-8am swim NAC blanchardstown. All levels
Run 7:45pm Irishtown/Sean Moore park meeting at the GAA Car Park with Maria McCambridge. Session will take place here until the track repair works are completed in October. Session outline: viewtopic.php?f=10&t=2586
Friday
7- 8am swim NAC blanchardstown and UCD. All levels.
Saturday
There may be an open water session if tides permit. Keep an eye on the site for updates on this.
Run: 9.35 at WW
Sunday
Club Spin: 9am. Please keep an eye on the forum later in the week for details.
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