Hi all – Please see below training options for the week ahead.
It is important that you read this document on return to training protocols – link —> here
Monday 29th June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
Tuesday 30th June
7.00pm Run Session at UCD – member led. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Participants must be preregistered online.
8:15pm – Swimming @ Clontarf Baths – Inter/advanced only. Participants must be preregistered online.
Wednesday 1st July
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
Thursday 2nd July
7pm – 7:45pm: Swimming @ Clontarf baths – Improvers. Participants must be preregistered online.
7:15pm – 8pm: Swimming @ Clontarf baths – Intermediate. Participants must be preregistered online.
7.10pm Virtual Yoga session via Zoom conference with Amy & Susan from Mandala Yoga.
Zoom meeting ID: 885 6646 4821
Password: 475704
8.00pm Run Session, all levels. Coach – Maria. Irishtown Stadium, meeting point is on the track. Participants must enter the track from the side entrance and must be preregistered online.
Friday 3rd July
7.30AM – S&C session via Zoom conference with Anthony Mulholland
Zoom meeting ID: 244 690 9809
Password: PTC
Saturday 4th July:
8:45am – 9:30am: Swimming @ Clontarf baths – Improvers/Intermediate. Participants must be preregistered online.
9am – 9:45am: Swimming @ Clontarf baths – Intermediate/Advanced. Participants must be preregistered online.
Sunday 5th July:
9am – 90 min virtual turbo via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
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