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Whats on this week: 4th – 10th Feb

Home Forums Training Whats on this week: 4th – 10th Feb

This topic contains 0 replies, has 1 voice, and was last updated by  Killian Nolan 2 weeks, 6 days ago.

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    Killian Nolan
    Participant

    Monday 4th Feb
    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Kris, Assistant John Lyons

    Tuesday 5th Feb
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate and Advanced – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria/Gary Crossan. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location location click –> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 6th Feb
    8.00pm Turbo Session with Ian Cassidy at Star of the Sea, Sandymount.

    Thursday 7th Feb
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Maria/Gary Crossan. Irishtown Stadium, meeting point is on the track.

    Friday 8th Feb
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 9th Feb
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Niall McD

    Sunday 10th Feb
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Kris, Assistant John Lyons

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