**Good luck to all members racing in Schull & Skerries this coming weekend**
Tuesday 5th June
6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30mins ahead of coached session)
7-8am Swim Session – Inter/Advanced swimmers only – Westwood. Coach – Ewa
7.00pm Run Session at UCD. Coach – Maria. Meeting point is on the grass opposite the zebra crossing just before the UCD Sports Centre.
7.00pm Northside Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.
7.00pm Bike Maintenance Course (€10pp) pre registered members – Westwood Clontarf
Wednesday 6th June
7.00pm Bike spin with Ian Cassidy. Ian will be going Northside this week – meeting in the bike at the bottom of Watermill road (junction with Clontarf Road) opposite St.Annes Park and heading to Howth.
Thursday 7th June
7-8am Swim Session – All Levels – Westwood. Coach – Ewa.
8.00pm Run Session, all levels. Coach – Gary Crossan. Irishtown Stadium, meeting point is on the track.
Friday 8th June
7-8am Swim – All Levels – Westwood. Coach – Anto
7-8am Swim – Inter & Advanced – UCD. Coach – Jack.
Saturday 9th June
8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Paul D
12.30pm – Brick training session by Adam & Richie – Teddys Field, St. Fintans Road – Sutton (bike, run, bike, run) make sure to register in advance with Adam/Richie
Sunday 10th June
Sunday spin, member-led. Further details during the week
7.30pm – 8.30pm Swim Session Westwood – Improvers & Intermediates. Coach – Kris
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