Monday
Swim 9 – 10pm WW
Tuesday
Swim 7-8am WW, (please park in overflow car park.)
Run 7pm UCD with Maria McCambridge. Meeting point at UCD sports centre.
Wednesday
Bike intervals/ brick session @ Papal cross, phoenix park. Dig deep will be in attendance for the interval session this Wednesday. Please note you MUST sign up for this, you can do so here: viewtopic.php?f=4&t=2446
Open water swim sesssion – Uncoached/ Members Southside Sea Swim Meetup – Ciaran has very kindly offered to run with this every wednesday. Please note that it is uncoached. Further details and exact location will be posted by ciaran on the forum.
Thursday
Swim 7-8am WW (please park in the overflow car park.)
Run 7:45pm Irishtown track.
Friday
Swim 7-8am WW & UCD
(Extra swim slot available from 6:30 to 7am every Friday in WW, please note this is to accommodate those who would like an extra long session, it is not coached so do your own session from 6.30 to 7 then you can join in on the main set.)
For weekend training at WW clontarf please familiarise yourself with their parking rules: viewtop … f=4&t=2171
Saturday
Swim: 8:15am WW.
Run: 9.35 at WW reception.
Best of luck to all the Piranhas taking part in the club race: Two Provence, Lanesboro this Saturday. Everything you need to know about this has been compiled by Bernard and can be found here: https://www.piranhatri.com/news/all-news/1180-piranha-ns-strategy-race-3″ onclick=”window.open(this.href);return false;
Sunday
Club Spin: 9am. Please keep an eye on the forum later in the week for details of the Club spin.
Further details on locations together with google maps can be found on the club calendar:
https://www.piranhatri.com/news/event-calendar” onclick=”window.open(this.href);return false;
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