JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

WHAT’S ON THIS WEEK 30TH JANUARY – 5TH FEBRUARY 2017

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › WHAT’S ON THIS WEEK 30TH JANUARY – 5TH FEBRUARY 2017

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 29th January 2017 at 9:27 pm #12311
    maria
    Participant

    Running training.
    Tuesday
    1500m (5km effort) 3mins rec, 4by 200m (fast) 45 sec rec, 3000m tempo

    Thursday
    3 sets of 4 by 400m, 30 secrecy between reps and 3 mins between sets. 5km session

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...