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What's on this week: 4th – 10th November

Home Forums Training What's on this week: 4th – 10th November

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    Killian Nolan
    Participant

    Monday 4th November
    8.15pm Turbo session with bike coach Ian Cassidy. St Anthonys Hall, Clontarf (parking access through laneway off St Lawrence’s Rd)
    8.30pm New to Tri Coffee – Westwood – New to tri team
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Mark Waters

    Tuesday 5th November
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30 mins ahead of coached session)
    7-8am Swim Session – Intermediate/Advanced – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria & Gary. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Exact location click —> here
    7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 6th November
    6 week block of Andy Kenny Spinning classes begin today – make sure you are signed up and paid up in advance in order to attend – more info click —> here

    Thursday 7th November
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Maria/Gary. Irishtown Stadium, meeting point is on the track.

    Friday 8th November
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – 2 lanes – UCD. Coach – Jack.

    Saturday 9th November
    09.30 – Piranha Memorial Run @ Parkrun – St. Annes Park, Raheny
    NO SWIMMING TODAY ON ACCOUNT OF MEMORIAL RUN

    Sunday 10th November
    Sunday spin, member-led. Further details during the week.

    7.30pm – 8.30pm Swim Session Westwood – Improver & Intermediates. Coach – Mark Waters

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