The first 6 week block of Andy Kenny spin classes will begin Wednesday November 6th at 7:15pm for one hour. The spin classes are subsidied by Piranha. The cost is € 40 for 6 one hour classes.
These classes were very popular last winter and spring and a great way to keep cycle fit this time of year. Classes focus on stamina and building fitness. Take part in different time trials and see your power improving each week. More info on Andy Kenny Fitness: http://andykennyfitness.ie/
Sign Up sheet:
Payment: € 40