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Run training 13-19th November

Home Forums Announcements Run training 13-19th November

This topic contains 0 replies, has 1 voice, and was last updated by  maria 1 week ago.

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    maria
    Participant

    Tuesday
    Session
    4/5 by 1500m at 10 km pace. 2 min rec

    Thursday
    Tempo session with sprints.

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