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Run Training 4-10th June

Home Forums Announcements Run Training 4-10th June

This topic contains 0 replies, has 1 voice, and was last updated by  maria 4 months, 2 weeks ago.

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    maria
    Participant

    Tuesday
    Session:6km tempo, 3 min rec, 1500m at 10km pace

    Thursday
    Session:6/8 by 800m with 100 m jog rec

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