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Running 13-19th Feb

Home Forums Announcements Running 13-19th Feb

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    maria
    Participant

    Tuesday
    Session: 4 by 1500m with 2mins rec. 5km/10km effort

    Thursday
    Session: 8 by 600m with 90 sec rec. 5km effort

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  • Sunday cycle details in the link below. Three week Cycle Induction Course starts again tomorrow. Enjoy and be... t.co/5ohZl4cDcW
  • Great turnout at the New to a Tri morning in Westwood today. Thanks to Adam, Richie, Tom and Martina for organising.
  • If you didn't make swimming you still have time to get to the New to Tri morning. It's on in Westwood from 10.... t.co/rZBOqIR22E

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