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Running 13-19th Feb

Home Forums Announcements Running 13-19th Feb

This topic contains 0 replies, has 1 voice, and was last updated by  maria 2 months, 1 week ago.

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    maria
    Participant

    Tuesday
    Session: 4 by 1500m with 2mins rec. 5km/10km effort

    Thursday
    Session: 8 by 600m with 90 sec rec. 5km effort

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TWITTER @piranhatri
  • Volunteer of the month for April goes to Paul Mooney! Paul has recently put in massive effort organising the... t.co/e9RynI9hmc
  • Here is the training week. Hill repeats start on Wednesday evening meeting at the Yellow House in Rathfarnham at... t.co/10ttmq4veq
  • Sunday cycle details here below. All groups meeting in Westwood at 8.20 for 8.30 kick off. Enjoy. Good luck to... t.co/J8InBicVKT

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