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Running 13-19th Feb

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This topic contains 0 replies, has 1 voice, and was last updated by  maria 1 month, 1 week ago.

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    maria
    Participant

    Tuesday
    Session: 4 by 1500m with 2mins rec. 5km/10km effort

    Thursday
    Session: 8 by 600m with 90 sec rec. 5km effort

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