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Sunday Cycle – 20th May

Home Forums Training Sunday Cycle – 20th May

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    Brianne
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    Note: As the Carlow Sprint triathlon is on this Sunday, there will be no leaders for the bike groups this weekend. Below are suggested routes for people who would still like to meet up at Westwood at 8.20am for 8.30am departure.

    Group 1: As there is no lead, I’d suggest to keep it simple and head from WW and do some laps of Howth Head

    Group 2/3: A nice spin towards Skerries: https://www.strava.com/routes/13309387

    As always, please remember good bike discipline while out on a club spin:
    ** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
    ** Call any obstacles that may be blocking part of the road including potholes, parked cars, pedestrians.
    ** Bring a puncture repair kit with you, including two spare tubes

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