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Sunday Cycle – 3rd June

Home Forums Training Sunday Cycle – 3rd June

This topic contains 0 replies, has 1 voice, and was last updated by  Brianne 3 weeks ago.

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    Brianne
    Participant

    Details for this Sunday’s spin below. All groups meeting at the Westwood Clontarf at 8.20am for an 8.30am departure.

    Group 1: Heading up towards Maynooth and back through Dunboyne with bike lead Michael Grimes https://www.strava.com/routes/13574123

    Group 2/3: Heading towards Kilcock and back through Dunboyne with bike lead John Lyons https://www.strava.com/routes/13574109

    Note: Make sure to wear suncream and bring lots of water when the weather is nice.

    As always, please remember good bike discipline while out on a club spin:
    ** Tight two by two groups, with regular up-and-overs and with a single-file transition are the hallmarks of a disciplined cycle group. No “half wheeling”!
    ** Call any obstacles that may be blocking part of the road including potholes, parked cars, pedestrians.
    ** Bring a puncture repair kit with you, including two spare tubes

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