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What's on this week 14th-20th May

Home Forums Training What's on this week 14th-20th May

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    Killian Nolan
    Participant

    Monday 14th May
    8.30pm New to Tri Coffee – Westwood – Claire Gorman & Roisin Pakenham
    9-10pm Swim Session – Improvers & Intermediates – Westwood. Coach – Kris

    Tuesday 15th May
    6:30 – 7:00am 2 x lanes member led – Westwood (optional additional 30mins ahead of coached session)
    7-8am Swim Session – Inter/Advanced swimmers only – Westwood. Coach – Ewa

    7.00pm Run Session at UCD. Coach – Maria. Meeting point is on the grass opposite the zebra crossing just before the UCD Sports Centre.

    7.00pm Northside Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station.

    Wednesday 16th May
    7.00pm Bike spin with Ian Cassidy. Going southside this week – meet at Yellow House, Rathfarnham @ 7pm.

    Thursday 17th May
    7-8am Swim Session – All Levels – Westwood. Coach – Ewa.

    8.00pm Run Session, all levels. Coach – Gary Crossan. Irishtown Stadium, meeting point is on the track.

    Friday 18th May
    7-8am Swim – All Levels – Westwood. Coach – Anto

    7-8am Swim – Inter & Advanced – UCD. Coach – Jack.

    Saturday 19th May
    8.15am – 9.45am Swim Session – All Levels – Westwood. Coach – Paul D

    Sunday 20th May
    Sunday spin, member-led. Further details during the week

    **Good luck to all members racing in Carlow**

    7.30pm – 8.30pm Swim Session Westwood – Improvers & Intermediates. Coach – Kris

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