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Over the coming weeks we’ll be running a “10 questions with…” series of interviews with your committee so that you can get to know each one of us and maybe even learn a little bit about triathlon, or in this case – who’s good at karaoke! First up we’d thought we’d better start with the chairman – James…
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Overview Reform Pilates Instructor and Physical Therapist, Tara Fallon, is presenting a Core Conditioning Workshop on the evening of Monday 25th June at Reform Pilates (founded by ex-elite triathlete, Anna Frankland) in Blackrock. While high quality workouts on the bike/road/pool are an important part of training, by themselves they are not enough to maximize your leg and arm strength as…
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Zone3 has just launched a new performance wetsuit called the Advance. The wetsuit has an introductory price of just £99 and can also be hired from £35. It is available for both men and women and is incredible value for money. The Advance wetsuit, predominantly aimed at those new to the sport, comes with great flexibility around the shoulders…
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I am delighted to say I am writing this blog having completed my first triathlon! It was a difficult few weeks coming up to Valencia. Having come back off holiday not having done anything for 2 weeks and with only 5 weeks to the race it was pretty daunting. My fitness had gone down, jet lag had really taken its toll…
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£150 for 3 months by Forme Coaching Offer available until the 25 May 2012 With the triathlon race season now on your doorstep we would like to provide you with a specific cycling coachingpackage which will take our advice and expertise and help structure your cycling training around your other disciplinesto maximise performance over the coming months. This is…
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UPDATE……. John Davis 5km run followed by Ivan’s now annual BBQ on Saturday, 19th May
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Dear Piranha, I hope this email finds you well. I am a Piranha member and I was wondering if you could circulate the attached flyer to the members. I would like to bring to your attention a talk that the Asthma Society of Ireland is holding in May. It is a talk on Sports and Exercise and Asthma and…
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Hey Everyone, Its April already and the season is nearly upon us. I can’t wait to get going and do my first ever TRI. A big gang of us went to Naas for the last Duathlon of their series and what an eye opener it was. I was a bag of nerves which was odd considering I am used to…
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Hey Everyone, Its that time of year again when all the club members ramp up the training dials to full pelt. The atmosphere around the club sessions lately is brilliant. Some of the seasoned members are picking up PB’S on the bike, in the pool or on the runs. As a beginner it just seems everybody has hit 2nd gear…
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Head coach Elena has kindly agreed to give an athlete information session to go through the training plans and answer any questions people have. As well as Elena, James has organised an extra speaker to come and talk about run training. More on that later!! The session will take place in Canters in Fairview. Tea/Coffee and scones will be provided.…
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